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Your new ForceofJuly #blogilates workout calendar is out! Did everyone get the secret password to access the calendar? If not, sign up for my free newsletter on and I will send it to you. I want all POPsters to tag one friend they want to tackle the July workouts with. It’s 31 days and all I ask is that you commit to yourself and to the program. Know that if you stick with it…the results will come!! Also - go download the BLOGILATES OFFICIAL APP right now. It’s free for iPhone and android. The calendar is there, the videos are there, recipes too, and the most amazing community POPstergram feature. All the before and afters are so inspirational! Ok - tag a friend right now. Get the calendar on my blog. Download the app! Go!!

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